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Trampolining Classes

Beginner Trampoline

Ages 5-12

Our Beginner Trampolining program introduces participants to the fundamentals of trampolining, covering basic shapes, basic landings such as front drop, back drop and seat drop, and Level 1, 2 & 3 routines.

 

This foundation ensures a strong understanding of trampoline safety and technique, perfect for those new to the sport or looking to refine their basic skills.

Intermediate Trampoline

Ages 5-12 - Invite Only

Intermediate Trampolining builds upon the basics, challenging participants with more complex skills such as twisting into and out of landings, front somersaults and Level 3A & 4 routines.

 

This class is designed to develop precision, control, and aerial awareness, catering to those ready to take their trampoline skills to the next level.

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Advanced Trampoline

Ages 8-12+ - Invite Only

Advanced Trampolining focuses on mastering complex skills, including back somersaults, twisting somersaults, ballouts and front/back codys.

This program includes time for the students to work on their own skills with supervision of a coach, ensuring they are learning what they want as well as the class curriculum.

 

This program is tailored for athletes seeking to learn high-level trampoline techniques and routines.

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